Biomechanics in Volleyball

1.0Introduction Biomechanics is the study of the movement of living things and how efficiently these living things move. Biomechanics is utilize in sport to detect errors and pattern movements while acting skills . It can overly be used to help note injuries and amend the players performance. The quest foring is a man on the biomechanical factors that affect the quail at, a defensive skill in volley formal. I was videoed performing this skill and in this report I will deal the strengths and errors in my performance. I will discuss how they affect my performance and my teams overall performance. Biomechanical principles such(prenominal) as momentum, kernel of gravity, base of support, impulse, friction and angle of sledding relate to the dig. In this report I will also discuss recommendations to improve my performance. 2.0Body 2.1Technically correct performance of the skill The aspiration of the dig is to condition the ballock and pass it to the setter at th e net. It is used as a defence move, especially afterwards receiving a coif or a spike from the oppose team. 2 The dig is commonly used when the ball is at a lower place chest height, to set down the ball up to the team setter and stop it from wretched the ground.

3 When preparing for the dig your knees should be bent, with feet shoulder width apart in an easy footmark position, ready to move to the ball if necessary. pass on should be joined with thumbs parallel, elbows locked and arms should be parallel to thighs to farm a flat political platform to hit the ball with4. sequence death penalty this ski ll, the ball should be received in look of ! the trunk with the body raised slightly towards the ball, while charge knees bent. The platform created with your arms should be slanted toward the target and your slant involve to be transferred forward. While doing this, eyes should be kept continuously on the ball. After you have hit the ball the pass should remain joined and elbows remain locked. The platform is to follow the ball to the target and arms should...If you want to get a dependable essay, order it on our website: OrderCustomPaper.com

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